Asparagus Stuffed Chicken Breast
Asparagus Stuffed Chicken Breast
Looking for a dinner that’s both elegant and easy to prepare? This Asparagus Stuffed Chicken Breast is the perfect blend of flavor and sophistication. Tender chicken breasts are filled with fresh, crisp asparagus and a touch of creamy cheese, creating a dish that’s as visually appealing as it is delicious. Whether you’re cooking for a weeknight family meal or a special occasion, this recipe is sure to impress without keeping you in the kitchen all day.
Ingredients :
For the Chicken:
• 4 Skinless boneless chicken breasts (about 1 1/2 lb.)
• 1 teaspoon Italian seasoning mix
• 1 teaspoon Garlic Powder
• 1 teaspoon Smoked Paprika
• Sea salt and pepper
For the Stuffing:
• 12 Asparagus stalks (end trimmed)
• 1 ounce Sun-dried Tomatoes (chopped)
• 4 slices Mozzarella Cheese
For Cooking:
• 1 tablespoon Olive Oil
Directions :
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) so it’s ready for baking the stuffed chicken.
Step 2: Prepare the Chicken Breasts
Place the 4 skinless boneless chicken breasts on a clean chopping board. Sprinkle each breast with:
1. 1 teaspoon Italian seasoning mix,
2. 1 teaspoon garlic powder,
3. 1 teaspoon smoked paprika,
4. Sea salt and pepper.
Step 3: Create Pockets in the Chicken
Carefully cut each chicken breast lengthwise to create pockets without cutting all the way through.
Step 4: Prepare the Filling
Trim and wash the 12 asparagus stalks. To stuff one slice of mozzarella cheese:
1. Add three sprigs of asparagus,
2. Include some chopped sun-dried tomatoes,
3. Roll up the cheese to hold everything inside.
4. Stuff each chicken breast with this mixture.
Step 5: Secure and Sear the Chicken
Close each pocket using toothpicks to hold them shut. Heat 1 tablespoon olive oil in a large cast-iron skillet over medium-high heat.
Add in the stuffed chicken breasts and sear until they are nicely golden brown, about 3-5 minutes per side.
Step 6: Bake the Chicken
Transfer the seared chicken into your preheated oven. Bake for about 15-20 minutes or until fully cooked through with no pink remaining inside. Enjoy your delicious asparagus stuffed chicken breast!
