🥒 Zucchini Roll Stuffed with Ham and Cheese
This delicious Zucchini Roll with Ham and Cheese is light, cheesy, and packed with flavor. It’s perfect for lunch, dinner, or as an elegant appetizer.
📝 Ingredients
For the Zucchini Base
- 2 medium zucchini, grated
- 2 large eggs
- 1 cup (100 g) shredded mozzarella cheese
- ½ cup (50 g) grated Parmesan cheese
- ½ cup (60 g) all-purpose flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 tablespoon chopped fresh parsley
For the Filling
- 8 slices cooked ham
- 8 slices mozzarella or provolone cheese
- 2 tablespoons cream cheese (optional, for extra creaminess)
Garnish
- Fresh parsley
- Parmesan cheese
- Cherry tomatoes (optional)
👩🍳 Instructions
Step 1: Prepare the Zucchini
- Grate the zucchini and sprinkle with a little salt.
- Let it sit for 10 minutes.
- Squeeze out as much liquid as possible using a clean kitchen towel.
Step 2: Make the Base
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the drained zucchini, eggs, mozzarella, Parmesan, flour, baking powder, salt, pepper, garlic powder, and parsley.
- Mix until well combined.
Step 3: Bake the Sheet
- Line a baking tray with parchment paper.
- Spread the zucchini mixture into a rectangle about ½ inch (1 cm) thick.
- Bake for 20–25 minutes, until lightly golden and firm.
Step 4: Add the Filling
- Allow the zucchini base to cool for 5 minutes.
- Spread the cream cheese (if using) over the surface.
- Layer the ham slices evenly.
- Top with the cheese slices.
Step 5: Roll It Up
Using the parchment paper to help, gently roll the zucchini sheet into a tight log.
Step 6: Final Bake
- Place the roll seam-side down on the baking tray.
- Bake for another 10–15 minutes, until the cheese is melted and bubbly.
Step 7: Serve
Let the roll rest for 5 minutes before slicing. Garnish with parsley and a sprinkle of Parmesan cheese.
💡 Tips for the Best Zucchini Roll
- Thoroughly squeeze the zucchini to prevent a soggy base.
- Swap the ham for turkey, chicken, or sautéed mushrooms for a different flavor.
- Add spinach or roasted peppers to the filling for extra color and nutrition.
- Serve with a fresh green salad or roasted vegetables for a complete meal.
🍽️ Servings
- Serves: 4–6
- Preparation Time: 20 minutes
- Cooking Time: 35–40 minutes
- Total Time: About 1 hour
This savory zucchini roll combines a tender vegetable crust with a gooey ham-and-cheese filling, making it a satisfying dish that’s both comforting and easy to prepare.

