What This “Sleep Left Side Only” Graphic Gets Right + Wrong
What This “Sleep Left Side Only” Graphic Gets Right + Wrong The graphic compares right-side vs left-side sleeping. Right side: Stomach and gastric juice sit “higher” than esophagus = more reflux risk Left side: Stomach sits “lower” than esophagus = less reflux risk That’s actually correct anatomy. Your stomach is mostly on the left side…









